A Journey to Health

Ok I was afraid the hcg diet wouldn’t work for my crazy head. First morning I had a mental breakdown about not being able to eat.
So I turned to another of Jude’s resources: raw and living food. Using some of the techniques I learned in her raw class and some recipes from her cookbook, I created a diet plan for myself that is about 80% raw and 20% cooked vegetarian. I might have lo cal grain bread or tofu. Trying to steer clear of milk but I will eat greek yogurt or soy milk. This morning I had one egg but probably won’t do that again for another few days.
Typical day might be large bowl of fruit for breakfast and spinach smoothie a couple hours later, big salad for lunch with just veggies. Maybe some yogurt or a bite of zucchini and raw hummus for snack. Last night I made raw lasagna for supper!
On Sunday morning I weighed 251. Today I weighed 244! Only 4 days. Oh almost forgot-i am drinking lots of water and I have tons of energy. Yesterday I walked 2 miles in the morning and 3 that evening!